Do These 5 Quick Tests to Know If You Need Arch Support Sandals

In India today, more than 30% of adults suffer from some form of foot problem, whether it’s heel pain, flat feet, bunions, or diabetic foot complications. But here’s the hidden truth: most people don’t even realize that their daily walking style is damaging their feet.

That’s where Arch Support Sandals come in. At Upstrol Technologies (Madurai, Tamil Nadu), we create custom orthopaedic slippers designed to match your unique foot curve. But before you even step into our store, you can check your own feet at home with 5 simple tests. These tests will tell you whether you’re walking wrong and if your feet need arch support immediately.

Why Arch Support Matters in 2025

• According to American Podiatric Medical Association (APMA), 77% of adults report foot pain, but only one-third seek professional help
• In India, the rise of diabetes (11% of adults) and sedentary lifestyle is causing more flat feet, plantar fasciitis, and heel pain cases than ever before.
• Even fitness enthusiasts and working professionals standing all day are now switching to preventive orthopaedic footwear to avoid long-term damage.

In short: Your foot arch is like the suspension system of your body. If it’s weak, your knees, hips, and back also suffer.

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The 5 Quick Tests You Can Do at Home

Test 1: The Wet Footprint Test

How to do it:

1. Wet the sole of your foot.
2. Step on a piece of cardboard or floor tile.
3. Check the imprint.

Results:

• Flat Foot (No Arch): Full foot outline visible.
• Normal Arch: Heel, toes, and curve in the middle.
• High Arch: Only toes and heel show, middle is missing

If you have a flat or high arch, you need arch support sandals immediately

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Test 2: Shoe Sole Wear Test

How to do it:

1. Take your old slippers/shoes.
2. Check which part of the sole is worn out

Results:

• Inside Edge Worn (Overpronation): Flat foot.
• Outside Edge Worn (Supination): High arch.
• Evenly Worn: Neutral arch.

Overpronation or supination leads to ankle, knee, and back pain. Arch support corrects this

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Test 3: Heel Pain Morning Test

How to do it:

1. As soon as you wake up, try walking 5 steps.

Results:

• Sharp heel pain in the morning = Sign of plantar fasciitis caused by poor arch support.

If this is you, don’t ignore it. Studies show 1 in 10 adults suffer plantar fasciitis in their lifetime

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Test 4: Single Leg Balance Test

How to do it:

1. Stand on one leg for 10 seconds without shoes.

Results:

• If you keep wobbling or can’t balance = weak arches and unstable foot support.

Arch support sandals improve balance, posture, and reduce fall risks, especially for seniors.

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Test 5: Long Day Swelling Test

How to do it:

1. After standing/walking all day, check your feet

Results:

• Swollen, tired, or heavy feet = lack of proper arch cushioning

Orthopaedic sandals with arch support reduce foot fatigue by 25% according to Harvard Health research.

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Who Should Do These Tests?

• Therapeutic Footwear (TFW): Diabetic patients, arthritis, heel pain sufferers.
• Fitness Freaks (FFs): Runners, gym-goers, athletes.
• Preventive Footwear (PFW): Working professionals, teachers, nurses, police officers
• Retail Customers: Everyday users looking for comfort.

In every case, Upstrol’s Custom Arch Support Sandals adapt to your foot curve for maximum comfort.

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Current Footwear Trends in India (2025)

• Orthopaedic footwear market in India is growing at 8% CAGR.
• Young professionals are buying preventive orthopaedic slippers even without medical conditions.
• AI-based foot scanning (used by Upstrol in Madurai) is the next big trend—ensuring every sandal matches your exact curve.

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Why Choose Upstrol Arch Support Sandals?

At Upstrol Technologies, Madurai we combine science + comfort + style.

• ✅ Custom-made using 3D foot curve analysis
• ✅ Doctor-recommended for podiatric conditions
• ✅ Available for all customer groups – TFW, PFW, FFs, and Retailers
• ✅ Stylish designs (no compromise on looks)
• ✅ Branches across Madurai – easy access

Your feet carry you 1,00,000 km in a lifetime. Give them the support they deserve.

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Final Takeaway

Most people never realize they walk wrong until foot pain becomes unbearable. With these 5 simple home tests, you can find out if you need Arch Support Sandals today.

And when you’re ready, Upstrol Technologies is here in Madurai to give you footwear that is:.

• Customized to your foot arch
• Comfortable for all-day wear
• Preventive against future problems

📞 Visit your nearest Upstrol branch today & get your feet scanned!

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